Thursday, 10 November 2016

Emotional Flashbacks


While many are familiar with the concept of PTSD-style visual flashbacks, just as equally devastating are emotional flashbacks, e.g. when a harmful or negative interaction/event causes an acute stress reaction which has its root in past trauma and is arguably out of proportion with the upsetting interaction/event.

I used to suffer from these on a regular basis and it took a great deal of self-labour on my psyche and emotional make-up to overcome this problem. 


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