Sunday, 26 June 2016

Thought 249: Thinking as Sport

While many harp on about the benefits of physical exercise, intellectual exercise can be most beneficial for the psyche and well-being, provided it arises from a state of health and strength. 

Seeking and learning the truth, including my own, has been the single most powerful factor in my recovery from mental health problems. This could not have been achieved without putting my brain muscle to regular thinking use.