Sunday, 4 December 2016

On Being Well


My father once said something useful which is that being well does not mean never getting unwell but recovering quickly and promptly when one is unwell. 

In the case of mental health, for example, being well does not mean never feeling down or never falling prey to some mild form of neurosis but signals rather the ability to recover swiftly and completely from the blip and this on a consistent and repeated basis. 

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